We have fitness classes for all ages and levels of experience.

- Click on a class name to show the class description.

Class Etiquette
Booking Policy
Times
Class
Instructor
Location
09.15 - 10.00
Body Pump
Veronika
Circle Studios - North St Studio 1

Instructor: Veronika
Body Pump is for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, Body Pump gives you a total body workout.. It will burn up to 590 calories.. its either a 60, 45 or 35 min workout.
45 mins
09.45 - 11.00
Hot Yoga with Ayesha - £ Fee applies - book via thehotyogahub@gmail.com or 07957 252829
Circle Studios - North St Studio 3

75 mins
10.15 - 10.45
HIIT Express
Emma
Circle Studios - North St Studio 1

Instructor: Emma

30 mins
10.45 - 11.15
Abs & Stretch Express
Emma
Circle Studios - North St Studio 1

Instructor: Emma

30 mins
12.30 - 13.30
Pilates
Jenny
Circle Studios - North St Studio 3

Instructor: Jenny
Pilates can help to maintain/improve good posture, overall tone, balance and stability. A great way to sculpt your body in a relaxed flowing atmosphere. Suitable for all levels
60 mins
13.15 - 14.00
Spin
Emma
Circle Studios - North St Spin Studio

Instructor: Emma
This explosive class is designed to burn maximum calories with minimal impact
45 mins
17.45 - 18.30
Body Pump
Helen
Circle Studios - North St Studio 1

Instructor: Helen
Body Pump is for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, Body Pump gives you a total body workout.. It will burn up to 590 calories.. its either a 60, 45 or 35 min workout.
45 mins
17.45 - 19.00
Hot Yoga with Ayesha - £ Fee applies - book via thehotyogahub@gmail.com or 07957 252829
Circle Studios - North St Studio 3

75 mins
18.30 - 19.15
Vibe Cycle
Bryan
Circle Studios - North St Spin Studio

Instructor: Bryan
Feel the Vibe! The Instructor leads the way and cycles to the RHYTHM with motivating music. Its a great workout and a fantastic way of getting fit and burning calories
45 mins
19.00 - 19.45
Body Combat
Joanna
Circle Studios - North St Studio 1

Instructor: Joanna
Inspired by Martial Arts this workout uses Karate, boxing, tai chi. It has driving music and uses powerful moves to make this a fabulous and dynamic aerobic workout.. Strike, punch and kick away the calories.
45 mins
19.15 - 20.00
EnergYse
Claudia / Briony
Circle Studios - North St Studio 3

Instructor: Claudia / Briony
A high intensity yoga class that will make you sweat. For all abilities but guaranteed to make you work. Combining cardio movement with toning & guided meditation to give you a full body and mind workout." you will feel alert. Strong. Balanced & relaxed
45 mins
19.45 - 20.30
Step
Joanna
Circle Studios - North St Studio 1

Instructor: Joanna
Combines low impact moves, a high level of intensity and fun choregraphy. Your heart rate is guaranteed to rise, your co-ordination will be challenged and your fitness level improved. Perfect for all levels of fitness
45 mins
20.30 - 21.00
Stretch & Release
Joanna
Circle Studios - North St Studio 1

Instructor: Joanna

30 mins
Times
Class
Instructor
Location
06.30 - 07.15
Spin
Karen C
Circle Studios - North St Spin Studio

Instructor: Karen C
This explosive class is designed to burn maximum calories with minimal impact
45 mins
06.45 - 07.30
Core Power Training
Francis
Circle Studios - North St Studio 1

Instructor: Francis

45 mins
09.30 - 10.15
Zumba
Joanna
Circle Studios - North St Studio 1

Instructor: Joanna
A Fusion of Latin and International music to easy-to-follow dance based routines. An exhilarating workout, that will always leave you wanting more. Come and join our dance fitness party!
45 mins
09.30 - 10.15
Vibe Cycle
Bryan
Circle Studios - North St Spin Studio

Instructor: Bryan
Feel the Vibe! The Instructor leads the way and cycles to the RHYTHM with motivating music. Its a great workout and a fantastic way of getting fit and burning calories
45 mins
10.00 - 11.00
Hatha Flow Yoga
Rosie
Circle Studios - North St Studio 3

Instructor: Rosie
In Hatha Flow Yoga we link movement with breath to strengthen and restore the body. Hatha yoga is suitable for yogis starting out on their journey as well as those with some experience.
60 mins
10.15 - 11.00
Body Balance - please bring your own yoga mat
Joanna
Circle Studios - North St Studio 1

Instructor: Joanna
a blend of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength and leaves you feeling centered and calm. A carefully structured series of stretches& moves A great way of toning the muscles !
45 mins
18.15 - 18.30
Beginner Cycle set-up
Karen C
Circle Studios - North St Spin Studio

Instructor: Karen C
This 15 minute session allows for complete beginners to have their bike set-up correctly, learn how to use it, ask any questions with the Instructor
Beginners MUST attend a session before taking part in a full class
15 mins
18.15 - 19.00
Body Attack
Mandy
Circle Studios - North St Studio 1

Instructor: Mandy
Sports inspired cardio workout for building strength & stamina.. High energy interval training class combines athletic aerobic movements Its all about improving your speed, fitness & agility..Experience Hiit training at it's best!
45 mins
18.15 - 19.00
Bounce & Burn ReboundUK
Hannah
Circle Studios - North St Studio 5

Instructor: Hannah
Rebounding is done on a small circular trampoline and is fun and suitable for all ages and fitness levels. You will burn 100’s of calories each workout, detoxify the body, improve posture, strengthen the core and tone the body.
45 mins
18.30 - 19.15
Ride and HOP
Karen C
Circle Studios - North St Spin Studio

Instructor: Karen C
30 minute ride then 30 minutes upper body endurance with dumbbell followed by some Core challenges. You will work to your absolute maximum and push yourself to the limit. This effective total body workout is intense but effective
45 mins
19.00 - 19.45
Zumba
Marta
Circle Studios - North St Studio 5

Instructor: Marta
A Fusion of Latin and International music to easy-to-follow dance based routines. An exhilarating workout, that will always leave you wanting more. Come and join our dance fitness party!
45 mins
19.00 - 19.35
Body Pump Express
Lisa
Circle Studios - North St Studio 1

Instructor: Lisa
PUMP express.. expect to work to do a Warm-up, squat track (quads/thighs/glutes) Chest track, Back or Legs track and your ABS and then cool down.. so less emphasis on the arms in the Express pump... great coupled with CX CORE workout
35 mins
19.15 - 20.00
Body Balance - please bring your own yoga mat
Karen C
Circle Studios - North St Studio 3

Instructor: Karen C
a blend of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength and leaves you feeling centered and calm. A carefully structured series of stretches& moves A great way of toning the muscles !
45 mins
19.40 - 20.15
CXworX
Lisa
Circle Studios - North St Studio 1

Instructor: Lisa
CXworX is a 30 minute class to create functional strength and enhance some of the key muscular systems that stablize the spine to improve and protect us from injury in our daily activities This workout uses resistance tubes and weight plates.
35 mins
19.45 - 20.30
Spin
Hannah
Circle Studios - North St Spin Studio

Instructor: Hannah
This explosive class is designed to burn maximum calories with minimal impact
45 mins
Times
Class
Instructor
Location
06.45 - 07.30
Body Pump
Tracy
Circle Studios - North St Studio 1

Instructor: Tracy
Body Pump is for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, Body Pump gives you a total body workout.. It will burn up to 590 calories.. its either a 60, 45 or 35 min workout.
45 mins
10.00 - 11.00
Pilates with Menchu - £ Fee applies (book via 07925 483469) - 
Circle Studios - North St Studio 3

New class - £10 per session. Menchu is trained in contemporary dance, Hatha yoga and classical Pilates. Classes are challenging and fun. You will see a change in your body and feel calmer too. For more information call 07925 483469
60 mins
11.00 - 12.00
Hatha Yoga and Relaxation - Beginners/Intermediate
Debbie
Circle Studios - North St Studio 3

Instructor: Debbie
Email: bookings@thecirclebrighton.com or contact Debbie on deb@smile2live.com. Drop in price £8.00 per class - The Circle members FREE!.

60 mins

12.15 - 13.30
Hot Yoga with Ayesha - £ Fee applies - book via thehotyogahub@gmail.com or 07957 252829
Circle Studios - North St Studio 3

75 mins
13.15 - 14.00
Spin
Allan
Circle Studios - North St Spin Studio

Instructor: Allan
This explosive class is designed to burn maximum calories with minimal impact
45 mins
17.45 - 19.00
Hot Yoga with Ayesha - £ Fee applies - book via thehotyogahub@gmail.com or 07957 252829
Circle Studios - North St Studio 3

75 mins
18.00 - 18.45
Vibe Cycle
Mandy
Circle Studios - North St Spin Studio

Instructor: Mandy
Feel the Vibe! The Instructor leads the way and cycles to the RHYTHM with motivating music. Its a great workout and a fantastic way of getting fit and burning calories
45 mins
18.00 - 18.55
Hour of Power (one hour)
Karen C
Circle Studios - North St Studio 1

Instructor: Karen C
This class will challenge your mind and body from beginning to end. Combining the mental focus & breathing of Yoga, the core muscle of Pilates, the high-energy fat-burning of Aerobics, the conditioning of pump...you are imagining the Hour of Power.
55 mins
19.00 - 19.45
Body Pump
Mandy
Circle Studios - North St Studio 1

Instructor: Mandy
Body Pump is for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, Body Pump gives you a total body workout.. It will burn up to 590 calories.. its either a 60, 45 or 35 min workout.
45 mins
Times
Class
Instructor
Location
09.00 - 09.45
Vibe Cycle
Paula
Circle Studios - North St Spin Studio

Instructor: Paula
Feel the Vibe! The Instructor leads the way and cycles to the RHYTHM with motivating music. Its a great workout and a fantastic way of getting fit and burning calories
45 mins
09.00 - 09.45
Bounce & Burn ReboundUK
Helen
Circle Studios - North St Studio 5

Instructor: Helen
Rebounding is done on a small circular trampoline and is fun and suitable for all ages and fitness levels. You will burn 100’s of calories each workout, detoxify the body, improve posture, strengthen the core and tone the body.
45 mins
09.15 - 10.00
Body Attack
Mandy
Circle Studios - North St Studio 1

Instructor: Mandy
Sports inspired cardio workout for building strength & stamina.. High energy interval training class combines athletic aerobic movements Its all about improving your speed, fitness & agility..Experience Hiit training at it's best!
45 mins
09.15 - 10.30
Hot Yoga with Ayesha - £ Fee applies - book via thehotyogahub@gmail.com or 07957 252829
Circle Studios - North St Studio 3

75 mins
10.00 - 11.00
Zumba
Federico
Circle Studios - North St Studio 1

Instructor: Federico
A Fusion of Latin and International music to easy-to-follow dance based routines. An exhilarating workout, that will always leave you wanting more. Come and join our dance fitness party!
60 mins
11.15 - 12.30
Aerial Yoga
Do Your OmThing
Circle Studios - North St Studio 5

Instructor: Do Your OmThing
A great abdominal workout; when you take your practice off the ground you change your point of stability and start to engage the core immediately. No previous experience required.
75 mins
11.30 - 12.30
Pilates
Yan / Jenny
Circle Studios - North St Studio 3

Instructor: Yan / Jenny
Pilates can help to maintain/improve good posture, overall tone, balance and stability. A great way to sculpt your body in a relaxed flowing atmosphere. Suitable for all levels
60 mins
Times
Class
Instructor
Location
09.30 - 10.30
Spin
Hannah
Circle Studios - North St Spin Studio

Instructor: Hannah
This explosive class is designed to burn maximum calories with minimal impact
60 mins
09.30 - 10.30
Body Circuit
Yan
Circle Studios - North St Studio 5

Instructor: Yan
Body Circuit class combines high-energy, isolation, and mobility exercises to challenge, chisel, and stretch your muscles. Great workout that will make you sweat, boost your energy, and make you feel accomplished.
60 mins
10.30 - 11.15
Body Pump
Mandy
Circle Studios - North St Studio 1

Instructor: Mandy
Body Pump is for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, Body Pump gives you a total body workout.. It will burn up to 590 calories.. its either a 60, 45 or 35 min workout.
45 mins
11.15 - 12.00
Body Balance - please bring your own yoga mat
Karen C
Circle Studios - North St Studio 1

Instructor: Karen C
a blend of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength and leaves you feeling centered and calm. A carefully structured series of stretches& moves A great way of toning the muscles !
45 mins
11.15 - 12.00
Tempo Kido Meditation
Fash
Circle Studios - North St Studio 3

Instructor: Fash
Tempo Kido is a way of life, meditation and well being. It addresses our natural "Tempo" which is the rate at which we breathe, think and operate and helps to slow down our active mind through a unique method of breathing and meditation.
45 mins
12.15 - 13.15
EnergYse
Claudia / Briony
Circle Studios - North St Studio 1

Instructor: Claudia / Briony
A high intensity yoga class that will make you sweat. For all abilities but guaranteed to make you work. Combining cardio movement with toning & guided meditation to give you a full body and mind workout." you will feel alert. Strong. Balanced & relaxed
60 mins
Times
Class
Instructor
Location
09.30 - 10.15
Spin
Tracy
Circle Studios - North St Spin Studio

Instructor: Tracy
This explosive class is designed to burn maximum calories with minimal impact
45 mins
09.45 - 11.30
Hot Yoga with Ayesha - £ Fee applies - book via thehotyogahub@gmail.com or 07957 252829
Circle Studios - North St Studio 3

105 mins
10.00 - 10.45
Boxercise
Francis
Circle Studios - North St Studio 1

Instructor: Francis
Get ready for some stress busting fun and fitness in our brand new Boxercise class.Using quick and easy boxing techniques (though you don't actually hit anyone, just the pads!) circuits, skills and drills with cardio to make this a great intense workout!
45 mins
12.30 - 13.30
Pilates
Menchu
Circle Studios - North St Studio 3

Instructor: Menchu
Pilates can help to maintain/improve good posture, overall tone, balance and stability. A great way to sculpt your body in a relaxed flowing atmosphere. Suitable for all levels
60 mins
17.15 - 17.30
Beginner Cycle set-up
Barbara
Circle Studios - North St Spin Studio

Instructor: Barbara
This 15 minute session allows for complete beginners to have their bike set-up correctly, learn how to use it, ask any questions with the Instructor
Beginners MUST attend a session before taking part in a full class
15 mins
17.30 - 18.00
Spin
Barbara
Circle Studios - North St Spin Studio

Instructor: Barbara
This explosive class is designed to burn maximum calories with minimal impact
30 mins
17.45 - 18.00
Beginners Body Pump Set Up
Mandy
Circle Studios - North St Studio 1

Instructor: Mandy
If you are new to Body Pump or a bit rusty at this bar bell workout. Come along and take 15 mins to learn how to set up your equipment, what weights to use and the correct technique to ensure you get the best out of your workout
15 mins
17.45 - 19.30
Hot Yoga with Ayesha - £ Fee applies - book via thehotyogahub@gmail.com or 07957 252829
Circle Studios - North St Studio 3

105 mins
18.00 - 18.45
Body Pump
Mandy
Circle Studios - North St Studio 1

Instructor: Mandy
Body Pump is for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, Body Pump gives you a total body workout.. It will burn up to 590 calories.. its either a 60, 45 or 35 min workout.
45 mins
18.00 - 18.55
Ride & Tone
Barbara
Circle Studios - North St Spin Studio

Instructor: Barbara

55 mins
18.50 - 19.25
Body Attack Express
Mandy
Circle Studios - North St Studio 1

Instructor: Mandy

35 mins
19.00 - 19.45
Spin
Barbara
Circle Studios - North St Spin Studio

Instructor: Barbara
This explosive class is designed to burn maximum calories with minimal impact
45 mins
19.30 - 20.15
Step
Tara
Circle Studios - North St Studio 1

Instructor: Tara
Combines low impact moves, a high level of intensity and fun choregraphy. Your heart rate is guaranteed to rise, your co-ordination will be challenged and your fitness level improved. Perfect for all levels of fitness
45 mins
19.35 - 20.20
Cha-samba
Lee
Circle Studios - North St Studio 5

Instructor: Lee
Chasamba Fitness is a Partner-Free Dance Fitness Class using popular dances from the world of Ballroom and Latin American. For any age, fitness level or ability, come and join in the fun and dance the Cha Cha, Samba, Salsa, Quickstep, Charlston
45 mins
19.35 - 20.35
EnergYse
Briony
Circle Studios - North St Studio 3

Instructor: Briony
A high intensity yoga class that will make you sweat. For all abilities but guaranteed to make you work. Combining cardio movement with toning & guided meditation to give you a full body and mind workout." you will feel alert. Strong. Balanced & relaxed
60 mins
20.15 - 21.00
Bounce & Burn ReboundUK
Tara
Circle Studios - North St Studio 1

Instructor: Tara
Rebounding is done on a small circular trampoline and is fun and suitable for all ages and fitness levels. You will burn 100’s of calories each workout, detoxify the body, improve posture, strengthen the core and tone the body.
45 mins
Times
Class
Instructor
Location
06.30 - 07.15
Spin
Barbara
Circle Studios - North St Spin Studio

Instructor: Barbara
This explosive class is designed to burn maximum calories with minimal impact
45 mins
09.30 - 10.15
Body Pump
Karen F
Circle Studios - North St Studio 1

Instructor: Karen F
Body Pump is for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, Body Pump gives you a total body workout.. It will burn up to 590 calories.. its either a 60, 45 or 35 min workout.
45 mins
10.00 - 10.45
Tempo Kido Meditation
Fash
Circle Studios - North St Studio 3

Instructor: Fash
Tempo Kido is a way of life, meditation and well being. It addresses our natural "Tempo" which is the rate at which we breathe, think and operate and helps to slow down our active mind through a unique method of breathing and meditation.
45 mins
10.15 - 11.00
Core & Stretch
Karen F
Circle Studios - North St Studio 1

Instructor: Karen F

45 mins
17.30 - 18.15
Body Attack
Emma
Circle Studios - North St Studio 1

Instructor: Emma
Sports inspired cardio workout for building strength & stamina.. High energy interval training class combines athletic aerobic movements Its all about improving your speed, fitness & agility..Experience Hiit training at it's best!
45 mins
18.00 - 18.15
Beginner Cycle set-up
Mandy
Circle Studios - North St Spin Studio

Instructor: Mandy
This 15 minute session allows for complete beginners to have their bike set-up correctly, learn how to use it, ask any questions with the Instructor
Beginners MUST attend a session before taking part in a full class
15 mins
18.15 - 19.00
Vibe Cycle
Mandy
Circle Studios - North St Spin Studio

Instructor: Mandy
Feel the Vibe! The Instructor leads the way and cycles to the RHYTHM with motivating music. Its a great workout and a fantastic way of getting fit and burning calories
45 mins
18.15 - 19.15
Yogalates
Karen C
Circle Studios - North St Studio 3

Instructor: Karen C

60 mins
18.20 - 19.05
Boxercise
Francis
Circle Studios - North St Studio 1

Instructor: Francis
Get ready for some stress busting fun and fitness in our brand new Boxercise class.Using quick and easy boxing techniques (though you don't actually hit anyone, just the pads!) circuits, skills and drills with cardio to make this a great intense workout!
45 mins
19.15 - 20.00
Body Pump
Emma
Circle Studios - North St Studio 1

Instructor: Emma
Body Pump is for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, Body Pump gives you a total body workout.. It will burn up to 590 calories.. its either a 60, 45 or 35 min workout.
45 mins
19.15 - 20.15
Body Balance - please bring your own yoga mat
Karen C
Circle Studios - North St Studio 3

Instructor: Karen C
a blend of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength and leaves you feeling centered and calm. A carefully structured series of stretches& moves A great way of toning the muscles !
60 mins
19.15 - 20.00
Bounce & Burn ReboundUK
Hannah
Circle Studios - North St Studio 1

Instructor: Hannah
Rebounding is done on a small circular trampoline and is fun and suitable for all ages and fitness levels. You will burn 100’s of calories each workout, detoxify the body, improve posture, strengthen the core and tone the body.
45 mins
20.00 - 20.45
LBT - Conditioning
Emma
Circle Studios - North St Studio 1

Instructor: Emma
. A great workout if your aim is to tone and sculpt your body and reduce fat, improve and maintain flexibility.We will use resistance bands/dumb bells/your own body weight to challenge you
45 mins

= Fee applies, see class description

Members

Log in to book and manage your classes

Members Login

Not a member?

Join now to get access to over 80 classes a week!

Join Now

Studio Location

fitness classes